I'm Jessica Wonders.
Certified Integrative Women's Health Coach · Endometriosis Specialist · Growth Systems Strategist
Formerly: Endo Wonders (@endowonders)
Most people find me one of two ways.
They're a woman with endometriosis, PCOS, MCAS, or the kind of chronic exhaustion that doesn't show up on any lab panel — and they've landed here because their body has been trying to tell them something the conventional medical system never had the language for.
Or they're a service-based business owner who is doing everything the marketing gurus told them to do, watching it slowly drain the life out of them, and wondering if there's a way to build something that actually works without sacrificing the person doing the work.
I built this entire ecosystem for both of those women.
Because I have been both of those women.
I spent years building a 1:1 coaching practice under the name Endo Wonders — on Instagram, on TikTok, and at endowonders.com — for women who had been dismissed, misdiagnosed, and handed a diagnosis with no roadmap. Women navigating endometriosis, PCOS, uterine fibroids, adhesions, histamine intolerance, MCAS, gut dysbiosis, IBS, and interstitial cystitis. Women who had been failed by a system that wasn't built to understand them.
I hold two certifications through the Integrative Women's Health Institute — in Integrative Women's Health Coaching and Endometriosis Women's Health Coaching, the only accredited women's health coaching programs of their kind. I was trained under Dr. Jessica Drummond — a Duke-trained clinician, Doctor of Clinical Nutrition, licensed Physical Therapist, and one of the foremost experts in integrative women's health in the world. I was part of the inaugural cohort of IWHI's first-ever Endometriosis Health Coaching Certification program. I have worked with women internationally, in 1:1 and group settings, for over a decade.
And in the middle of all of it, I also ran a service-based business with a team of seven for six years. I know what overhead feels like. I know what payroll feels like. I know what it means to need your marketing to actually return.
Then my own life fell apart.
I left a relationship that had cost me more than I understood at the time. The kind of leaving that doesn't end when you walk out the door — it rewires itself into your nervous system and lives there long after your mind has caught up. I could not hold space for anyone else's healing while I was in the middle of my own. So I stepped away. I did the somatic work. The nervous system repair. The slow, non-linear process of returning to a body I had been at war with for years.
I learned things you cannot learn from a certification.
And while I was rebuilding, I kept working. Quietly. Behind the scenes. Specializing in paid media, organic growth systems, and full-funnel marketing architecture — managing 20+ brands across the US, Canada, and India, studying under an MIT-trained expert, learning how to build the backend systems that drive sustainable growth without requiring you to be always-on to make them work.
When I came back, I came back as both things at once.
Embodied Unbecoming
The 1:1 coaching model I had built asked me to be the expert in the room — the one who held the map. I no longer believe that's the right dynamic.
I have sat with too many brilliant, intuitive women who had handed their healing over to someone outside themselves. Who had been waiting for the right practitioner, the right protocol, the right diagnosis — before they were allowed to trust what their own body had been communicating for years.
I am not here to be your guru. A guru asks you to follow them.
I am here to be your lighthouse. A lighthouse holds the light so you can find your own way home.
Embodied Unbecoming is the space I needed and could not find — one that holds the clinical science and the somatic, the integrative protocols and the inner child work, the evidence base and the nervous system. A space that treats you as the most qualified expert on your own body, and gives you the tools to act like it.
Conditions I have supported through coaching: Endometriosis · PCOS · Uterine fibroids · Pelvic adhesions · Histamine intolerance · MCAS (Mast Cell Activation Syndrome) · Gut dysbiosis · IBS · Interstitial cystitis · Chronic inflammation · Nervous system dysregulation
Health Credentials:
Integrative Women's Health Coaching Certification — IWHI
Endometriosis Women's Health Coaching Certification — IWHI (Charter Cohort — first-ever program)
Trained under Dr. Jessica Drummond, DCN, CNS, PT, NBC-HWC — Duke-trained clinician, founder of the Integrative Women's Health Institute
Dismantle Hustle
After years of watching brilliant women burn themselves out trying to market their businesses the way they were told to — I built a second home for the ones who are done with that.
Dismantle Hustle is where sovereignty-first marketing strategy lives. I bring over a decade of real-world paid media and growth systems experience — managing high-impact campaigns on Meta and Google, building full-funnel architectures, and wiring the email automation and conversion infrastructure that makes a business run without requiring you to be the engine.
I specialize in scaling trust-based brands in the wellness, beauty, and service sectors. I've managed 20+ client accounts independently, built the backend systems that make ads profitable (not just running), and developed the kind of marketing philosophy that treats your nervous system as a business asset, not an obstacle to hustle past.
Marketing should work for you. Not against you.
Marketing Experience:
20+ brands managed across the US, Canada, and India
Meta Ads (Instagram/Facebook): Full-funnel architecture, A/B testing, Conversion API (CAPI), strategic scaling
Google Ads: Search, PMax, YouTube
Email Marketing: Kit (ConvertKit), Kajabi, Mailchimp, MailerLite, Emma — full-stack implementation, behavioral triggers, segmentation
Conversion assets: Sales pages, landing pages, lead magnet design, opt-in funnels
Specialty: Wellness, beauty, and professional service brands
"Heal the woman. Build the business. Dismantle everything else."
I built Poppy's Pod as a personal hub because I got tired of the idea that you had to choose — that you could be clinical or creative, analytical or somatic, the strategist or the healer. That if you held more than one truth about yourself, you needed to hide one to be taken seriously in the other.
You don't have to choose. And neither do I.
If you're here for your body: welcome home. If you're here for your business: let's build something that lasts. If you're here for both: you've found your people.
Find me: @poppyspod on TikTok · Lemon8 · Pinterest · BlueSky