Medical Disclaimer | Poppy's Pod

Last updated: May 2026

The content on this website — including all free resources, blog posts, audio tracks, guides, emails, social media content, and anything produced under the Embodied Unbecoming or Poppy's Pod name — is for informational and educational purposes only.

Who I am

My name is Jessica Wonders aka “Poppy” I am a certified Integrative Women's Health Coach and Endometriosis Women's Health Coach through the Integrative Women's Health Institute (IWHI). I am not a medical doctor, licensed dietitian, registered nutritionist, physical therapist, mental health therapist, psychologist, psychiatrist, or any other licensed healthcare provider.

I am a coach. I provide health education, integrative wellness information, somatic tools, and coaching support. I do not diagnose, treat, cure, or prescribe.

What this means for you

Nothing on this website — and nothing shared in any paid or free resource, membership, email, audio, or coaching context — constitutes or replaces medical advice, diagnosis, or treatment.

If you are experiencing a medical emergency, call 911 or go to your nearest emergency room.

If you have a medical condition, are pregnant, are postpartum, are taking prescription medications, or have recently had surgery, consult your physician or licensed healthcare provider before making any changes to your diet, supplement protocol, movement practice, or health routine.

The information I share is not a substitute for the advice of a qualified medical professional. It is meant to complement — not replace — your relationship with your healthcare team.

Supplements, nutrition, and protocols

Information about supplements, anti-inflammatory nutrition, castor oil therapy, essential oils, and other integrative tools is provided for educational purposes only. Individual needs vary. What works for one person may not be appropriate for another. Nothing here constitutes a personalized supplement protocol or medical nutrition therapy.

Always consult a licensed healthcare provider before starting any new supplement, especially if you have a complex diagnosis, take prescription medications, or have a history of adverse reactions.

Somatic and emotional practices

The somatic tools, guided audio practices, visualizations, EFT tapping sequences, and emotional release resources on this site are wellness and coaching tools. They are not psychotherapy, trauma treatment, or mental health treatment of any kind.

If you are in active crisis, experiencing suicidal ideation, or require clinical mental health support, please reach out to a licensed mental health professional or contact the 988 Suicide and Crisis Lifeline by calling or texting 988.

Results

No outcomes are guaranteed. Individual results vary based on personal health history, consistency, and circumstances outside my control. Testimonials or examples shared do not imply that you will experience the same results.

Affiliate links

This site contains affiliate links. I only recommend products I have personally used or vetted for women with chronic illness. Affiliate relationships do not influence my content or recommendations. Purchases made through affiliate links may earn a small commission at no additional cost to you.

Questions

If you have questions about the scope of my coaching practice or the content on this site, you can reach me at poppyspod25@gmail.com.

This disclaimer applies to all content on poppyspod.com and all sub-brands including Embodied Unbecoming and Dismantle Hustle.