FAQs

1. What is somatic intuition?
Somatic intuition is the skill of reading your body's signals as information rather than noise. It is the difference between knowing something is wrong and being able to identify what your body is actually communicating versus what is dysregulation, anxiety, or a conditioned override response.

2. Is this for me if I have a chronic illness?
Yes. This immersion was built specifically for women with endometriosis, adenomyosis, MCAS, POTS, fibromyalgia, and other chronic conditions that make the body feel unpredictable. Learning to read your body's signals is foundational to navigating any chronic condition on your own terms.

3. Do I need to show up live every day?
No. This is fully async. There are no Zoom calls, no synchronous sessions, and no performance required. Daily audio drops arrive in a private Telegram thread and you move through them at your own pace.

4. I am neurodivergent — will this work for me?
Yes. This immersion was designed with neurodivergent women specifically in mind. The format is low-demand, audio-based, and self-paced. There is no right way to engage with it.

5. What is this not?
This is not a medical protocol or diagnostic tool. It is not a substitute for clinical mental health support — if you are in active mental health crisis, please reach out to a licensed provider. This is a somatic skill-building experience for women who want to learn to trust their own body again.