The Sound Body
Raw stories, somatic wisdom,
and the science behind what your body is doing.
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What Your Body Is Asking For This Autumn
The light is changing, and your body felt it before your calendar did. A look at what autumn actually asks of us somatically, nutritionally, and nervously, and why the pull to slow down is accurate information, not a problem to fix.
Excision vs. Ablation: What Your Surgeon Won't Tell You Before You Consent
Most women are never told there are two different surgical approaches to endometriosis before they are booked for a procedure. Ablation burns the surface and leaves the root. Excision removes the lesion entirely. The recurrence rates, the questions to ask your surgeon, the red flags in a consultation, and how to find a specialist who actually knows this disease.