Endometriosis + Adenomyosis Belly Protocol
Somatic Intuition Immersion | 7-Day Body Signal | Live Group Challenge
Your body has been
speaking the whole time.
A 7-day live-group immersion for women with chronic illness who are ready to stop fighting their body's signals and start reading them.
You've learned to override your body.
Not because you wanted to. Because you had to.
Because when you tried to speak up about what you were feeling, you were told it was anxiety. Stress. Normal. In your head.
So you stopped trusting the signals.
The fatigue that arrives without warning. The gut feeling that something is wrong before any test confirms it. The way your body braces before a hard conversation, or crashes after a "good" day.
You learned to call those things noise. We call them language.
Endometriosis + Adenomyosis Belly Protocol
Somatic intuition is not a personality trait.
It is a skill. And it can be rebuilt.
Your nervous system was designed to read your body's signals and translate them into information you can act on. That is its primary job.
But chronic illness, medical dismissal, trauma, and years of being told your pain is not real do something specific to that system. They teach it to suppress the signal.
Not to protect you from the truth. To protect you from the cost of speaking it when no one listens.
The Somatic Intuition Immersion is a 7-day practice for reversing that. Not a course. Not a workbook you download and forget. A live, cohort-based container where you actually do the work, with other women who know exactly what you mean when you say your body doesn't feel like yours anymore.
Seven days. One skill a day. Your body leads.
Seven days. One skill a day. Your body leads.
Each morning of the cohort, you receive a daily drop inside our dedicated Telegram thread. It includes any of the following:
A short audio or video from Jess (under 10 minutes)
One somatic body practice to do that day
A body prompt to carry with you
A reflection question for the evening
You engage in the thread when it works for your body, not on a schedule that requires a good pain day. Everything is async. Everything is saved. You move at your own pace within the 7 days.
Jess is present in the thread daily, reading your responses and dropping in with personal observations. This is not automated; it is a live group cohort.
What you'll move through
The Signal Map
1
Name what your body actually does, not what you wish it did.
The Noise vs. the Message
2
Learn the difference between dysregulation and intuition.
The Suppression Layer
3
Understand why you learned to override, without blame.
The Window
4
Find the nervous system state where body signals become readable.
The Body Dialogue
5
Practice a simple daily method for somatic check-in.
The Decision Layer
6
Use body signal data to make one real decision differently.
The Integration
7
Build a practice that outlasts the immersion.
This was built for you if...
You have endometriosis, adenomyosis, MCAS, POTS, fibromyalgia, or another chronic condition that makes your body feel unpredictable
You have been told your symptoms are "stress" or "anxiety" by a provider
You struggle to know what your body actually needs versus what it is reacting to
You override fatigue, pain signals, or gut feelings because you have learned that no one acts on them anyway
You want to trust yourself again and don't know where to start
You are neurodivergent and process your body's signals differently than most wellness content assumes
Not a fit if...
You are in active mental health crisis and need 1:1 clinical support (please reach out to a licensed provider)
You are looking for a medical protocol or diagnostic tool
You want live Zoom calls or synchronous sessions (this is fully async)
Deliverables List
7 daily content drops in your private Telegram cohort thread (audio, video, and written)
7 somatic practices with written guidance
The Body Signal Field Guide (downloadable PDF) to use during and after the immersion
The Somatic Check-In Card (printable PDF) for ongoing daily use
Lifetime access to the EU Collective community on Telegram
$47
One-time payment. No subscription. No upsell at checkout.
Cohorts run a few times per year. The next cohort begins September 15th. Enrollment closes September 8th.
Your body has not stopped talking.
It has been waiting for you to be ready to listen.
You don't need to have it figured out. You don't need to be in a "good place." You don't need to perform wellness to earn your spot here.
You just need to be willing to try, for 7 days, to hear what your body has actually been saying.
We'll do the rest together.
About the Founder:
Photo: Block Portrait Studios
Created by Jess Wonders (formerly @endowonders), a Certified Integrative Women's Health Coach and Certified Endometriosis Women's Health Coach through the Integrative Women's Health Institute (IWHI), trained under Dr. Jessica Drummond.
Certified Integrative Women's Health Coach
Jess Wonders is a dual-certified Integrative Women's Health Coach and Endometriosis Women's Health Coach through the Integrative Women's Health Institute, trained under Dr. Jessica Drummond.
She has spent years in the body that chronic illness builds: the one that gets dismissed, that learns to brace, that stops trusting itself because the world kept saying it was wrong.
She also knows what it feels like when that changes.
This immersion is built from her clinical training, her lived experience, and 15 years of working with women whose nervous systems have been through things most people don't have language for. She is not a guru. She is a guide who has walked this ground.
Medical Disclaimer: Jess is a health coach, not a medical doctor. Content is educational only. Full policy at poppyspod.com/disclaimer.
Lived experience: Endometriosis (multiple surgeries, deep excision, hysterectomy) · MCAS · Histamine intolerance · Nervous system rebuild · Trauma recovery.